Dagens pass:
https://simcoach.se/74fe913b
https://simcoach.se/d6c9409c
https://simcoach.se/f81ba5f1
https://simcoach.se/b222c18e
https://simcoach.se/cafd7e03
https://simcoach.se/bb973e25
https://simcoach.se/9bd1eb6d
https://simcoach.se/56628b13
https://simcoach.se/db5cab36
https://simcoach.se/457ea991
https://simcoach.se/9463a28e
https://simcoach.se/8324a40a
https://simcoach.se/969be1bd
https://simcoach.se/8695733e
https://simcoach.se/a36d1954
https://simcoach.se/55eb0de8
https://simcoach.se/b427f77c
https://simcoach.se/b0a11bd7
https://simcoach.se/6a6cb10b
https://simcoach.se/f471500f
https://simcoach.se/0b8871d2
https://simcoach.se/d006c906
https://simcoach.se/7483a2dd
https://simcoach.se/641b3fdf
https://simcoach.se/4b80a361
https://simcoach.se/502ba866
https://simcoach.se/30fd85ea
https://simcoach.se/0f363c52
https://simcoach.se/8128921c
Noah har kanske pass idag. då blir detta pass på måndag.
https://simcoach.se/aa151262
https://simcoach.se/a29f889d
https://simcoach.se/74bd4f8f
https://simcoach.se/e18cc46b
https://simcoach.se/569d444e
Dages pass:
https://simcoach.se/6bdbc657
https://simcoach.se/6bbc32ee
https://simcoach.se/2bd91a14
https://simcoach.se/499852f3
https://simcoach.se/c6839c65
https://simcoach.se/727290ef
https://simcoach.se/00181e25
https://simcoach.se/2a54ad10
https://simcoach.se/c6853c26
https://simcoach.se/43ffde8c
https://simcoach.se/9f6b561f
https://simcoach.se/1f0d62dc
https://simcoach.se/9a3899ee
https://simcoach.se/8af5264e
https://simcoach.se/681307a7
https://simcoach.se/c115c020
https://simcoach.se/c5b6f7a4
https://simcoach.se/b9d67e72
Dgens pass:
https://simcoach.se/8b9a3149
https://simcoach.se/e3299c01
https://simcoach.se/08b6d3da
https://simcoach.se/e13c96a5
Välkommna tillbaka!
https://simcoach.se/4c0cf6eb
https://simcoach.se/2d95e0e3
https://simcoach.se/60e85cb2
Dagens pass:https://simcoach.se/0a84eead
https://simcoach.se/4b52db01
https://simcoach.se/b12c68e5
https://simcoach.se/84e4fbe9
https://simcoach.se/bf8efa29
https://simcoach.se/cb7002b6
https://simcoach.se/92c15a21
https://simcoach.se/156f352e
https://simcoach.se/c66bb490
https://simcoach.se/21043e96
https://simcoach.se/7bb60a96
https://simcoach.se/ea44d479
https://simcoach.se/a907dd4d
https://simcoach.se/eb9a3661
https://simcoach.se/0346baba
https://simcoach.se/e44336eb
https://simcoach.se/845eae29
https://simcoach.se/6a301463
https://simcoach.se/258079da
https://simcoach.se/6a15ad79
https://simcoach.se/d7ea16a2
https://simcoach.se/a73a55bc
https://simcoach.se/2f49b2f1
https://simcoach.se/29b881cc
https://simcoach.se/d28c9076
https://simcoach.se/f188fc99
https://simcoach.se/9fdd16c9
https://simcoach.se/55d1d744
https://simcoach.se/975d7352
https://simcoach.se/53cc641e
https://simcoach.se/6af23f7f
https://simcoach.se/1492f65a
https://simcoach.se/863259c9
https://simcoach.se/154b4f22
https://simcoach.se/ed63ed52
https://simcoach.se/7b943e26
https://simcoach.se/10e8677b
https://simcoach.se/1acca9cb
https://simcoach.se/9942195f
https://simcoach.se/6b655410
https://simcoach.se/ff89b776
https://simcoach.se/991e9d20
https://simcoach.se/7d3ec6c6
https://simcoach.se/7b29c86f
https://simcoach.se/da6e4940
https://simcoach.se/24f82e08
https://simcoach.se/8717b0aa
https://simcoach.se/6c7e21a8
Insim 200m vfsh
2 x 150 (50m av Stålis/Tumme-armhåla/cu)
300 ss + 3x100 arm + 6x50 ben200 ss + 2x100 arm + 4x50 ben100 ss + 100 arm + 2x50 ben
Avbad
(2300 + Avbad)
https://simcoach.se/7e96596b
https://simcoach.se/ab0667d0
https://simcoach.se/aa156b7c
https://simcoach.se/a4f1532b
https://simcoach.se/af068da2
https://simcoach.se/64f86248
https://simcoach.se/6f626ed5
https://simcoach.se/5933c186
https://simcoach.se/40576ec9
https://simcoach.se/a235da43
https://simcoach.se/224fb9e9
https://simcoach.se/8579fa32
https://simcoach.se/852b47bb
https://simcoach.se/59b43876
https://simcoach.se/7a7d59f0
https://simcoach.se/b0e728cb
https://simcoach.se/9dc95a45
https://simcoach.se/b472c9ae
https://simcoach.se/e27f4410
https://simcoach.se/481f190b
https://simcoach.se/29855e58
https://simcoach.se/06062990
https://simcoach.se/3bd18d8a
https://simcoach.se/211f9c69
Välkommen tillbaka!
https://simcoach.se/a119808e
https://simcoach.se/b126a8b6
https://simcoach.se/18323a6d
https://simcoach.se/8820d2dc
https://simcoach.se/b710bc7d
https://simcoach.se/900a0855
https://simcoach.se/7461d86b
https://simcoach.se/b54325d7
https://simcoach.se/6b7dcce4
https://simcoach.se/3710df5a
https://simcoach.se/78cc915a
https://simcoach.se/eb2e43c9
https://simcoach.se/8269db42
https://simcoach.se/aed73deb
https://simcoach.se/78957b71
https://simcoach.se/83518cd2
https://simcoach.se/992641e6
https://simcoach.se/f2f58264
https://simcoach.se/66c901d1
Teknikmåndag. Mest Frisim, men även annat beroende på vilka om är på plats.
https://simcoach.se/0909878f
https://simcoach.se/a3f31399
https://simcoach.se/95cb4cc7
https://simcoach.se/5b03c863
https://simcoach.se/87dbea02
Dags pass:
https://simcoach.se/f429bf6a
https://simcoach.se/e220e190
https://simcoach.se/458f87bf
https://simcoach.se/0d0b69a2
https://simcoach.se/ea603802
https://simcoach.se/6422b5dd
https://simcoach.se/0df0d7f1
https://simcoach.se/2588edf0
https://simcoach.se/18694bd8
https://simcoach.se/0d4887de
https://simcoach.se/245878aa
https://simcoach.se/3d922733
https://simcoach.se/7afe50c4
https://simcoach.se/cf3cad21
https://simcoach.se/d68b7cf7
https://simcoach.se/fd9616a9
https://simcoach.se/4071b6ff
https://simcoach.se/6ebbbbbc
Dagens måndagspass:
https://simcoach.se/3ada6d25
https://simcoach.se/8f19718b
https://simcoach.se/a8fa6130
https://simcoach.se/a5d06a3e
https://simcoach.se/a8d26c6f
https://simcoach.se/5251a12c
https://simcoach.se/44424c58
Jag (Marcus) kommer att komma några minuter sent. Starta utan mig med 400m valfritt insim (vf utr). Jag har även meddelat den andra tränaren på plats.
https://simcoach.se/8aec1ec3
Måndagsmys! Inkl vändningar.
https://simcoach.se/ede07d73